Exercise

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Stress and Cancer

Staying positive and controlling your overall mental health, through diet, exercise, and maintaining a positive outlook is important in helping to prevent and control your disease. Read the article here.

Prostate Cancer and Exercise

It is common for men to reduce their levels of physical activity after a prostate cancer diagnosis as they deal with the surgery, side effects from medication, and emotional challenges that arise after a cancer diagnosis. However, exercise is very beneficial in managing both physical and mental wellbeing after a diagnosis. Read the article here.

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